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30 Day Challenge

Join us for 30 Days of Training, with Mobility and Strength Blended In. Finish the program, stronger, faster and more injury-proof. We guarantee it.

The Training Club Option

All-In access to our premiere programs. Stay for as long as you'd like. Cancel anytime. 

  • The Beginner Running Program (30 Days)

  • The 30 Day Challenge (Intermediate)

  • The Half Marathon Program (8 weeks)

  • The Full Marathon Program (16 weeks)

  • The Run Fitness Formula (2 weeks)

  • Plus, access to our VIP community and coaching forum and a bunch of other bonuses, like coaching calls and nutrition challenges!

*More details about Training Club: click here

Just 30 days to transform your running...

Listen to what our current athletes say!

My 30 Day Challenge is completed! … I competed in a 4 mile run and won my age group division (40-44). Feeling confident, strong and injury-free! Thank you!! - Willie T

Week 1, Day 7: I have never run more than 32 minutes tops! I’m happy to say not only did I run 45 minutes without stopping, I conquered a daunting hill on the path. So dang excited I could hardly stand it! - Kelly P

I completed the 30DC on Monday! I learned a lot and improved more than I thought I would. My husband has always told me that I don’t run, I hop. After running with me on an interval workout he said “You’re running and I had a hard time keeping up with you!” - I just about cried! Thank you! - Brenda M

The surprise today was that my lean body bass had gone up and the body fat had gone down. The difference? I completed the 30 Day Challenge. - Chung S

Start from where you are and build your strength up. Your body will thank you. 30DC is Epic. - Rosey A

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Yes, Add Weekly Running Tuneup Free Month

One Time Offer: Our latest thinking put into weekly video workouts delivered every week. We think every runner should be doing these workouts so it's free for the first month! ($0 today, $10/month after, cancel anytime)
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The Training Club Option

All-In access to our premiere programs. Stay for as long as you'd like. Cancel anytime. 

  • The Beginner Running Program (30 Days)

  • The 30 Day Challenge (Intermediate)

  • The Half Marathon Program (8 weeks)

  • The Full Marathon Program (16 weeks)

  • The Run Fitness Formula (2 weeks)

  • Plus, access to our VIP community and coaching forum and a bunch of other bonuses, like coaching calls and nutrition challenges!

*More details about Training Club: click here

Just 30 days to transform your running...

Listen to what our current athletes say!

My 30 Day Challenge is completed! … I competed in a 4 mile run and won my age group division (40-44). Feeling confident, strong and injury-free! Thank you!! - Willie T

Week 1, Day 7: I have never run more than 32 minutes tops! I’m happy to say not only did I run 45 minutes without stopping, I conquered a daunting hill on the path. So dang excited I could hardly stand it! - Kelly P

I completed the 30DC on Monday! I learned a lot and improved more than I thought I would. My husband has always told me that I don’t run, I hop. After running with me on an interval workout he said “You’re running and I had a hard time keeping up with you!” - I just about cried! Thank you! - Brenda M

The surprise today was that my lean body bass had gone up and the body fat had gone down. The difference? I completed the 30 Day Challenge. - Chung S

Start from where you are and build your strength up. Your body will thank you. 30DC is Epic. - Rosey A

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